Treatment
>> Thursday, 4 February 2010
HHS HealthBeat
(December 30, 2009)
Back to yoga
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From the U.S. Department of Health and Human Services, I’m Ira Dreyfuss with HHS HealthBeat.
A study indicates yoga – done under the right circumstances – can make life better for people with chronic low back pain.
Researchers at the Boston University School of Medicine saw that in a pilot study of people in lower-income minority neighborhoods.
Those who took the 12 weekly 75-minute classes wind up with greater ability to move, and an 80 percent decrease in their pain medications, compared with those who did not do yoga.
Researcher Robert Saper cautions that some types of yoga might be bad for back pain. So he says:
[Robert Saper speaks] "For individuals who are pursuing yoga for their back pain, it’s very important that they identify a class and a teacher who has experience with this."
The study in the journal Alternative Therapies in Health and Medicine was supported by the National Institutes of Health.
Learn more at hhs.gov.
HHS HealthBeat is a production of the U.S. Department of Health and Human Services. I’m Ira Dreyfuss.
Last revised: December, 29 2009
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